{"store":{"baseInfo":{"podcastTitle":"Let's Talk Yoga - by Nora Kersten","slug":"info85z","podcastDescription":"Nora Kersten ist Yogalehrerin, Mama von zwei wundervollen Töchtern und Ehefrau. \n\nAls Noras Herz sie im Jahr 2013 erstmals nach Indien führte, ließ sie sich in diversen Yogaschulen in den Schwerpunkten Vinyasa, Ashtanga und Hatha ausbilden. Heute ist ihr Unterricht geprägt von einem sehr achtsamen Vinyasa Flow, der Yoga-Therapie und den Chakrenlehre.\nNamenhafte westliche Lehrer/innen wie Remo Rittiner, Bryan Kest, Donna Farhi, Birthlight, Judith Lasater, Jason Crandell, Beckenboden Schweiz, und Ralph Skuban haben Nora auf ihrem Weg begleitet und prägten ihr Schaffen massgeblich. Ihre Liebe zum Yoga trägt sie seit jeher mit grosser Hingabe in die Welt hinaus. Das Herz von Noras Arbeit sind wohl ihre Teacher Trainings, in welchen Sie ihr Wissen mit viel Herz und Präzision weitergibt. \n\nHierzu gehören das 200h Teacher Training, sowie die Ausbildung zur Chakra Yogalehrer/in und die Prä- und Postnatal Ausbildung, welche durch den grossen Schatz an Wissen rund um die Schwangerschaft und den ...","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18488350/WhatsApp_Image_2023-06-07_at_08.56.29.jpeg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18488350/WhatsApp_Image_2023-06-07_at_08.56.29_1200x628.jpg?s=805840d4f2b75eba9e6edc5a82502e74&e=jpeg","podcastUrl":"https://info85z.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/info85z/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-xequj-11a1c1e","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":29,"gmtAdjustment":"GMT+00:00","useDaylightTime":0,"value":0,"text":"(GMT+00:00) Casablanca, Monrovia, Reykjavik","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":36,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Nora","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=67eaefaa5cb533bad104dbcf","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-xequj-11a1c1e-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Finfo85z.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog18488350%26podcastIdTag%3Dxequj&dfl=https%3A%2F%2Finfo85z.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Heute spreche ich mit euch über das Wort Sankalpa, welches aus dem Sanskrit stammt. Woher kommt Sankalpa? Was bedeutet Sankalpa? Wie kannst du dein eigenes Sankalpa finden und andwenden? Mit einer kleinen unterstützenden Meditation am Schluss. Viel Freude mit dieser Folge. Namasté - Deine Nora

www.yoganora.ch

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#10 Sankalpa - Unser innerer Kompass

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